Craniosacral Therapy with Krista Fleming

Craniosacral Therapy is a manual, non-invasive therapy using gentle hand pressure to manipulate the skeleton and connective tissues, typically the head, skull, and sacrum. As a CST practitioner, I will use my hands to feel for ease of motion and rhythm of cerebrospinal fluid surrounding the brain and spinal cord. Then, using soft touch techniques to release restrictions in any tissues which surround the central nervous system. This gives the body the ability to self-correct and re-align. This style of therapy is highly effective at relieving tension in the central nervous system, promoting a feeling of well-being by eliminating pain and boosting health and immunity.